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Traditional Counseling

Counseling is offered to help individuals and families to resolve problems.  Need for personal growth and choices requiring change in behaviors may be related to anger, stress, depression, ADD, ADHD, autism, abuse, or various other problems and disorders.... Physical and mental health concerns come with numerous labels and approaches for management. 

Problem solving is our approach. Most life challenges CAN NOT be "fixed." However, most life challenges CAN be "managed." We will work with you to come up with daily living plans to help you better manage your life challenges. 

Your work for each session will be to provide the information necessary to create a “Think Tank” environment so that realistic ideas can be generated. You will leave each session with an Idea List to take home and ponder. Weighing out the pros and cons of each idea on the list will give you greater insight into the how to’s in your specific problem. You may choose to act on one or two of these ideas immediately, or you may ponder longer and take action gradually over the next weeks or months.